A 30 g serving of Kellogg's Crunchy Nut Corn Flakes provides at least 50% of the recommended daily allowance (RDA) of folic acid; 25% RDA of vitamins thiamin, riboflavin, niacin, vitamin B6, vitamin B12; and 17% RDA of the mineral iron.
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Catalogue Groceries Breakfast Foods Traditional Cereals A00060
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